Work With Me
I work from my private consultation room in Lymington, Hampshire. I also offer Coaching sessions over Skype and FaceTime.
Sessions are available Monday 2pm - 7pm, Tuesday to Friday 9:30am to 8pm and alternate Saturday mornings 9:30am to 1pm.
If you have booked a session and are unable to attend, I ask that 24 hours notice of cancellation is given. Sessions cancelled with less than 24 hours notice may incur a charge.
Hypnotherapy & NLP
A single session is between 60 - 90 minutes and is uniquely tailored to your specific needs. This will usually include both Hypnotherapy & NLP. I work very much on a session to session basis until you have overcome your challenges. Although everybody is different, most people find this can be achieved in 1 - 3 sessions.
I offer 'breakthrough' sessions for both Easy Weight Loss & Smoking Cessation. My Easy Weight Loss breakthrough is a 3 hour session and if necessary, can be split into 2 separate sessions. For Smoking Cessation, this is a 2 hour session.
As a fully qualified Life & Business Coach I am able to assist you in reaching both personal and / or business goals.
Each session is 60 minutes and is structured in such a way as to ensure you get the most from it. In addition to 'pay as you go' single sessions, I also offer packages of 6 or 12 sessions.
I like to have an initial chat prior to commencing coaching so that I can find out more about you and what you are looking for. Most people choose to benefit from a series of sessions.
The first step in the process is to identify what you want to achieve from coaching. Don't worry if you don't know as we can explore this as part of the coaching process. We then look at where you are in relation to this and what obstacles or challenges are in your way and explore different ways forward. I work as a collaborative coach in so much as I do not tell you what to do nor do I offer you advice, I simply help you to gain insights into a situation, by helping you to think more effectively and see different perspectives.
Although I use a structured approach alongside proven tools and techniques in order to assist you in reaching your goals, at times it can appear as if we are simply having a conversation.
Contact me by email