My name is Juliet Sims and I am a fully qualified, experienced Clinical Hypnotherapist, Master NLP Practitioner, Master Time Line Therapy® Practitioner and Life Coach. My practice is based in Lymington, on the edge of The New Forest, close to Southampton, Hampshire.
Due to the current situation with Coronavirus, I have had to make the difficult decision to suspend all face to face sessions for the foreseeable future. I am however, able to offer sessions over Skype or FaceTime. I know many people are suffering from anxiety and panic at this time so please get in touch if you would like some help. I will provide further updates as and when the situation changes.
I help people to create positive change in their lives whether this be on a personal or professional level. My goal is to help people experience change as quickly as possible by challenging thinking strategies and using advanced techniques for positive outcomes. My focus is very much on taking people forward in their lives rather than dwelling on the past. However, there are occasions when we need to 'clear up' the past in order to move forward.
If so, you are not alone. Many people would like to make changes either to themselves or their lives yet find it difficult to achieve lasting change. It may be that you would like to overcome anxiety or a phobia, feel better, break a habit, achieve weight loss, release trauma, change habitual thoughts or achieve a goal or career move. I can combine my Hypnotherapy, NLP, Time Line Therapy® and Coaching skills to either assist you on a journey of profound change or to simply help you overcome current challenges.
If you would like to discuss whether I may be able to assist you in overcoming your particular challenges, I offer a free 30 minute initial consultation either face to face or over the telephone.
Find out more about Hypnotherapy
Find out more about NLP
Find out more about Coaching
Find out more about Time Line Therapy®
I offer both single sessions or a 3 - 4 hour 'Breakthrough Session'. The Breakthrough Session is designed for people seeking rapid change. During a Breakthrough Session we examine every aspect of an issue and seek to achieve compelling and lasting results. This includes challenging outdated beliefs either about ourselves or life in general and firmly establishing new beliefs and behaviours.
I am experienced in a wide range of areas, including:-
- Overcoming Fears & Phobias
- Reducing Anxiety & Stress
- Improving Sleep Patterns
- Freedom from Habits & Addictions
- Building Self-Esteem
- Increasing Self-Confidence
- Achieving a Better Work / Life Balance
- Increasing Motivation Levels
- Releasing Negative Emotions
- Overcoming Trauma
- Reducing Symptoms of IBS
- Quitting Smoking (*)
- Weight Loss (*)
- Pain Management
- Finding a Better Future
- Changing Limiting Beliefs
- Achieving Goals
- Navigating through Periods of Transition
- Overcoming Procrastination
(*) - Offered only as a 3 - 4 hour 'Breakthrough Session'.
I believe that change can happen easily when we truly understand the nature of an issue and apply the most beneficial methods for resolution. I ask many questions to reach the core of an issue so that I can help in the best possible way. Change can occur in just one session; however, everyone is different and sometimes a series of sessions are required in order to achieve a desired outcome.
Contact me by email
I operate a strict code of confidentiality in my practice and provide a safe place where you can be listened to non-judgementally. Some people can feel apprehensive or nervous when they come for their first appointment. This is quite normal and I endeavour to make you feel at ease as soon as possible.
Please note: If you have booked a session and are unable to attend, at least 24 hours notice of cancellation is required. Sessions cancelled with less than 24 hours notice may incur a charge.
