I am experienced in a wide range of areas, including:-
- Managing and overcoming anxiety, stress and panic attacks
- Overcoming phobias and fears
- Breaking habits and addictions
- Building self esteem
- Increasing self confidence
- Stopping self sabotaging behaviour
- Overcoming trauma (PTSD)
- Changing limiting beliefs
- Increasing motivation levels
- Losing weight
- Overcoming procrastination
- Changing life direction
- Managing life events / periods of transition
Contact me by email
I operate a strict code of confidentiality in my practice and provide a safe place where you can be listened to non-judgementally. Some people can feel apprehensive or nervous on their first appointment. This is quite normal and I endeavour to make you feel at ease as soon as you arrive.
Please note: If you have booked a session and are unable to attend, at least 24 hours notice of cancellation is required. Sessions cancelled with less than 24 hours notice may incur a charge.
