I am experienced in a wide range of areas, including:-
- Overcoming Fears & Phobias
- Reducing Anxiety & Stress
- Improving Sleep Patterns
- Freedom from Habits & Addictions
- Building Self-Esteem
- Increasing Self-Confidence
- Achieving a Better Work / Life Balance
- Increasing Motivation Levels
- Releasing Negative Emotions
- Overcoming Trauma
- Reducing Symptoms of IBS
- Quitting Smoking
- Weight Loss
- Pain Management
- Changing Limiting Beliefs
- Achieving Goals
- Navigating through Periods of Transition
- Overcoming Procrastination
Contact me by email
I operate a strict code of confidentiality in my practice and provide a safe place where you can be listened to non-judgementally. Some people can feel apprehensive or nervous on their first appointment. This is quite normal and I endeavour to make you feel at ease as soon as possible.
Please note: If you have booked a session and are unable to attend, at least 24 hours notice of cancellation is required. Sessions cancelled with less than 24 hours notice may incur a charge.
